Melbourne · NDIS Exercise Support
Your lane.
Your pace.
Your progress.
Group fitness classes and one-on-one sessions for people with support needs — run by qualified Exercise Scientists and Personal Trainers, built around what you're working towards.
What we offer
Three lanes, one track.
Different formats for different goals — all delivered by the same qualified team, all working toward the same thing: steady, meaningful progress.
Group Fitness Classes
Small-group sessions that build strength, coordination and confidence in a supportive, social setting. Classes are adapted on the day to suit different ability levels within the same group.
One-on-One Sessions
Individualised programs built around your specific goals, whether that's mobility, strength, confidence or general wellbeing — at a pace and location that works for you.
NDIS Plan Support
We work with agency-managed, plan-managed and self-managed participants, and liaise directly with your Support Coordinator or LAC to keep your plan and your sessions aligned.
About us
Evidence-based support, without the cookie-cutter program.
ActiveAbilityCo is run by a team qualified in Exercise Science and Personal Training, with a focus on delivering safe, effective, and genuinely individualised exercise support for NDIS participants across Melbourne.
We don't believe in one-size-fits-all programming. Every group class and every one-on-one session is adapted to the person in front of us — their goals, their current ability, and what "progress" actually means to them.
Our approach is grounded in current exercise science, but delivered in plain language, at a pace that respects where you're starting from.
NDIS funding
However your plan is managed, we can work with it.
We support participants across all three NDIS management types.
Agency-managed
The NDIA pays providers directly. We invoice the NDIA on your behalf for services delivered, in line with NDIS price limits.
Plan-managed
A Plan Manager handles your budget and payments. We invoice your Plan Manager directly after each session or class.
Self-managed
You manage your own funding and payments. We provide clear invoices and session records to keep things simple for you.
Get in touch
Let's find your lane.
Whether you're a participant, a family member, or a Support Coordinator exploring options — reach out and we'll get back to you shortly.
- [email protected]
- Phone
- [Add phone number]
- Location
- Melbourne, VIC